The truth about attachment
Learning about attachment has profoundly impacted the way that I show up in relationships but also in life. Often we think about our attachment style in the form of romantic relationships, but I have found that learning to feel secure and let go of attachments when they arise is transformational in all aspects of my life.
What’s holding you back? Sacred discoveries from Kauai
I have always been a believer in rest and the magical realizations that take place when we take time to slow down. On my 9 day vacation to Kauai, my awakenings came from the most unlikely of places.